Adult Jiu Jitsu Curriculum

Beginners
Intermediate/Advanced
BJJ for MMA/Street Fight
Lunch Time BJJ
R.E.A.L. Women's Personal Protection
CombatXFIT
Private Lessons

Beginners: These classes are for the Beginner Student. In these classes we cover the fundamentals of sound Gracie Brazilian Jiu-Jitsu technique. These classes prepare students for self defense scenarios, tournament competition, sparring sessions, and after approximately 30 classes, the Intermediate classes in their growth in Brazilian Jiu-Jitsu. We also cover the Gracie Self-Defense System. The uniform is a traditional BJJ Kimono. School patches are a requirementback to top

Intermediate/Advanced: Advanced classes are for students who have either attended 30 Beginner/Fundamentals classes or have been tested and approved by Larry Shealy to participate in the Intermediate/Advanced classes. Traditional BJJ Kimono with school patches-- required. No-Gi training is also incorporated into these classes. back to top

BJJ for MMA/Street Fight: These training sessions are for people with 6 months or more BJJ experience at JaxBJJ. This program will incorporate a combination of Muay Thai, Wrestling, BJJ and conditioning in a "live" setting. Headgear, Mouthpieces, and Groin Protectors are mandatory. Uniform is Gi pants or Fightshorts with a school rashguards/t-shirts back to top

Lunch Time BJJ: These classes are for Beginners, Intermediate and Advanced Students and offers a mixture of Self-Defense, Fundamentals of Grappling, and Advanced Brazilian Jiu-Jitsu Techniques. These classes are offered in a predominately warmup/drills/sparring format. Individual instruction will be provided as needed. Traditional BJJ Kimono required. back to top

R.E.A.L. (Resist-Escape-and Live) Women's Personal Protection: This is a "resist and escape" program designed specifically for a woman to escape an attack. It is based solely on the fundamentals and techniques of Brazilian Jiu-Jitsu........The R.E.A.L. program consists of numerous techniques while standing and many techniques after the woman is taken to the ground. This course is ongoing and is continually evolving. One can join in at anytime to get into the training rotation. This is a high intensity program for women only. In addition to technique specific drills listed above, this class also includes a very demanding cardio workout, BJJ drills, learning to strike properly, and use of the heavy bags and focus pads. To survive an attack, a woman must have a plan in place, the techniques to resist and escape her attacker and have the ability and presence of mind to execute the plan. ARE YOU PREPARED? The uniform requirement is gi pants and a JaxBJJ t-shirt back to top

Combatxfit The Combatxfit system is our combat conditioning classes that are intertwined in all of our Classes.....Gracie Jiu-Jitsu, Muay Thai, Haganah FIGHT, MMA, and even parts are incorporated in the Kid-Jitsu Program. There are also opportunities to take the Combatxfit classes as a stand alone class. Are you ready to get Combat fit?

Private BJJ Lessons: One hour private and semi-private lessons are available and are by appointment. It is well known within BJJ circles,that though more expensive, private lessons will accelerate your improvement dramatically. If you are serious about BJJ, then Private Lessons as an adjunct to your Group Classes might just be the ticket for you. We will provide discounts on the purchase of multiple private lessons.back to top